Protein bar
Protein bar contains 431 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 216 kcal.
Roughly 36 % of its calories come from carbohydrates, with 34 % from protein and 30 % from fat (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3.775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 29 g | |
| Protein L | 36 g | 72 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 36 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36 gin the top quarter of snacks (median 30 g)
- Fiber4,3 gbelow the median for snacks (median 8 g)
- Sugars29 gin the top quarter of snacks (median 6 g)
- Fat14 gbelow the median for snacks (median 14,1 g)
- Saturated fat4,4 gin the lowest quarter of snacks (median 6,5 g)
- Sodium212 mgbelow the median for snacks (median 220 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 8001120672728
- Label serving
- 1 bar (50 g)
- Category
- Proteinstænger
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barretta proteica Coop | 431 | 23 g | 46 g | 16 g |
| Vanilla Protein Bite with Whole Oats Graze | 431 | 14 g | 36 g | 22 g |
| Xtra Cookie White Chocolate Almond Flavour MyProtein | 431 | 50 g | 27 g | 13 g |
| MACROBAR protein replenishment peanut butter gomacro | 431 | 16,9 g | 55,4 g | 16,9 g |
| Everlasting Joy go macro | 431 | 16,9 g | 55,4 g | 15,4 g |
| protein bar Max Balance | 431 | 32,4 g | 30,8 g | 24,1 g |
| Citroencake Vegan Eiwitreep Upfront | 431 | 27 g | 24 g | 22 g |
| Functional Protein Bar Golden Vanilla Cream Elevation | 431 | 18 g | 24 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 431 kcal. Serving, 1 bar, 50 g (50 g): about 216 kcal.
Is Protein bar high in protein?
Protein bar contains 36 g of protein per 100 g (72 % of the 50 g Daily Value), or 18 g in serving, 1 bar, 50 g (50 g). About 34 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in Protein bar?
Protein bar has 38 g of total carbohydrates per 100 g, including 4,3 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 14 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Protein bar?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001120672728. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.