Protein bar
Packaged product Snacks Bowlpros
Protein bar contains 390 kcal per 100 g.
Roughly 39 % of its calories come from protein, with 34 % from fat and 27 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 6,1 g | 31 % |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 21 g | |
| Protein L | 36 g | 72 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 27 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36 gin the top quarter of snacks (median 7,3 g)
- Fiber10 gin the top quarter of snacks (median 4 g)
- Sugars21 gabove the median for snacks (median 4,9 g)
- Fat14 gbelow the median for snacks (median 20,8 g)
- Saturated fat6,1 gabove the median for snacks (median 3,6 g)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crisp Rice Best Choice | 390 | 7,3 g | 87,8 g | 1,2 g |
| Bachman, Pretzel Rods Utz Quality Foods Inc. | 390 | 11,1 g | 77,9 g | 2,8 g |
| Snacks, barre de granola, KASHI GOLEAN, mâché, saveurs mélangées | 390 | 16,7 g | 63,4 g | 7,7 g |
| Snacks, KELLOGG, Barre de Granola à faible teneur en gras de KELLOGG, Sucre d'amande et de brun croquant | 390 | 8 g | 78 g | 7,4 g |
| Spearmint Mentos | 390 | 0 g | 92 g | 1,9 g |
| Tasty Cheese Bites with Pretzela Coles | 390 | 18,8 g | 29,5 g | 21,5 g |
| Morrisons Vegan Mince Pie Morrissons | 390 | 2,2 g | 66,5 g | 12,4 g |
| Crisp Rice Cereal Amazon Fresh | 390 | 7,3 g | 87,8 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 390 kcal.
Is Protein bar high in protein?
Protein bar contains 36 g of protein per 100 g (72 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein bar?
Protein bar has 25 g of total carbohydrates per 100 g, including 10 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 14 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8054145814550. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.