Protein Bar
Protein Bar contains 411 kcal per 100 g. A serving, 45.0 g (45 g) provides about 185 kcal.
Roughly 39 % of its calories come from carbohydrates, with 37 % from fat and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 16,9 g | 22 % |
| Saturated fat L | 8,7 g | 43 % |
| Sodium | not reported | |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars | not reported | |
| Protein L | 24,4 g | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 39 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,4 gin the top quarter of snacks (median 7,3 g)
- Fiber6,2 gabove the median for snacks (median 4 g)
- Fat16,9 gbelow the median for snacks (median 20,8 g)
- Saturated fat8,7 gin the top quarter of snacks (median 3,6 g)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacker Caramel Choc Flemings | 411 | 4,8 g | 69,6 g | 11,5 g |
| Charcuterie Snack Tray Columbus | 411 | 16,7 g | 25,6 g | 27,8 g |
| Protein crisp Integral medica | 411 | 28,9 g | 40 g | 16,2 g |
| Grain Waves Sour Cream & Chives Flavoured Wholegrain Chips Sunbites | 411 | 6,7 g | 57,8 g | 20,6 g |
| Ovenchips Chio | 411 | 6,1 g | 73 g | 9,4 g |
| Protein Chips Sour cream & Onion Inlead | 411 | 35 g | 35 g | 13 g |
| Vegane Mais-Reis Chips (No-Cheese-Style) DmBio | 411 | 13 g | 72 g | 7,6 g |
| Protein Bar, Lemon Cashew Aloha | 411 | 25 g | 46,4 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 411 kcal. Serving, 45.0 g (45 g): about 185 kcal.
Is Protein Bar high in protein?
Protein Bar contains 24,4 g of protein per 100 g (49 % of the 50 g Daily Value), or 11 g in serving, 45.0 g (45 g). About 24 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Bar?
Protein Bar has 40 g of total carbohydrates per 100 g, including 6,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 16,9 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898176581651. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.