Protein Bar
Protein Bar contains 411 kcal per 100 g. A Serving, 45.0 g (45 g) provides about 185 kcal.
Roughly 39 % of its calories come from carbohydrates, with 37 % from fat and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 16,9 g | 22 % |
| Saturated fat L | 8,7 g | 43 % |
| Sodium | not reported | |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars | not reported | |
| Protein L | 24,4 g | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 39 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,4 gin the top quarter of Snacks (median 7,3 g)
- Fiber6,2 gabove the median for Snacks (median 4 g)
- Fat16,9 gbelow the median for Snacks (median 20,8 g)
- Saturated fat8,7 gin the top quarter of Snacks (median 3,6 g)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacker Caramel Choc Flemings | 411 | 4,8 g | 69,6 g | 11,5 g |
| Charcuterie Snack Tray Columbus | 411 | 16,7 g | 25,6 g | 27,8 g |
| Protein crisp Integral medica | 411 | 28,9 g | 40 g | 16,2 g |
| Grain Waves Sour Cream & Chives Flavoured Wholegrain Chips Sunbites | 411 | 6,7 g | 57,8 g | 20,6 g |
| Ovenchips Chio | 411 | 6,1 g | 73 g | 9,4 g |
| Protein Chips Sour cream & Onion Inlead | 411 | 35 g | 35 g | 13 g |
| Vegane Mais-Reis Chips (No-Cheese-Style) DmBio | 411 | 13 g | 72 g | 7,6 g |
| Protein Bar, Lemon Cashew Aloha | 411 | 25 g | 46,4 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 411 kcal. Serving, 45.0 g (45 g): about 185 kcal.
Is Protein Bar high in protein?
Protein Bar contains 24,4 g of protein per 100 g (49 % of the 50 g Daily Value), or 11 g in Serving, 45.0 g (45 g). About 24 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Bar?
Protein Bar has 40 g of total carbohydrates per 100 g, including 6,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 16,9 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898176581651. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.