Protein Bar
Packaged product Snacks Atkins
Protein Bar contains 556 kcal per 100 g. A serving, 1 bar, 36 g (36 g) provides about 200 kcal.
Roughly 64 % of its calories come from fat, with 19 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 41,7 g | 53 % |
| Saturated fat L | 19,4 g | 97 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13,9 mg | 5 % |
| Sodium L | 278 mg | 12 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 13,9 g | 50 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27,8 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 17 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,8 gin the top quarter of snacks (median 7,3 g)
- Fiber13,9 gin the top quarter of snacks (median 4 g)
- Sugars5,6 gabove the median for snacks (median 4,9 g)
- Fat41,7 gin the top quarter of snacks (median 20,8 g)
- Saturated fat19,4 gin the top quarter of snacks (median 3,6 g)
- Sodium278 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original skinny pop popcorn Skinny Pop | 556 | 5,6 g | 55,6 g | 33,3 g |
| Lindt crispy eggs Lindt | 556 | 8,3 g | 55,6 g | 33,3 g |
| Protein wafer crisps Atkins | 556 | 30,6 g | 25 g | 38,9 g |
| Popcorn SkinnyPop | 556 | 5,6 g | 55,6 g | 33,3 g |
| White Cheddar Popcorn Skinny Pop | 556 | 5,6 g | 55,6 g | 33,3 g |
| Zesty Yuzu Flavored Potato Chips Satisfry Koikeya | 556 | 5,6 g | 57,4 g | 33,3 g |
| Peanut Butter Strawberry Mini Wafer Bars Skippy | 556 | 16,7 g | 44,4 g | 33,3 g |
| Pink Himalayan Salt And Vinegar Potato Chips 1.3 Oz Wegmans | 556 | 5,6 g | 55,6 g | 36,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 556 kcal. Serving, 1 bar, 36 g (36 g): about 200 kcal.
Is Protein Bar high in protein?
Protein Bar contains 27,8 g of protein per 100 g (56 % of the 50 g Daily Value), or 10 g in serving, 1 bar, 36 g (36 g). About 19 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Bar?
Protein Bar has 25 g of total carbohydrates per 100 g, including 13,9 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 41,7 g of fat per 100 g, of which 19,4 g is saturated (97 % of the Daily Value).
How much sodium is in Protein Bar?
100 g contains 278 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063748003405. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.