Protein banana split
Protein banana split contains 112 kcal per 100 g. A serving, 185.0 g (185 g) provides about 207 kcal.
Roughly 49 % of its calories come from carbohydrates, with 29 % from fat and 23 % from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (109 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 5,8 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 49 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gin the top quarter of fruits (median 0,71 g)
- Fiber2,7 gabove the median for fruits (median 1,5 g)
- Sugars5,8 gin the lowest quarter of fruits (median 11,9 g)
- Fat3,4 gin the top quarter of fruits (median 0,12 g)
- Saturated fat1,2 gabove the median for fruits (median 0,028 g)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Porridge Banana And Raspberry Fuel | 112 | 5,7 g | 17,5 g | 1,6 g |
| Power blueberry Betty Bossi | 112 | 3,7 g | 14 g | 3,9 g |
| Orange datte cannelle Coop | 112 | 4 g | 17 g | 3 g |
| Boysenberry Coles | 112 | 1 g | 14,3 g | 5,5 g |
| Raspberry And Almond Protein Balls Tasti | 112 | 5,4 g | 12,2 g | 4,1 g |
| Fruit on the bottom Publix | 112 | 3,5 g | 22,9 g | 0,88 g |
| Glazed Apples Bob Evans | 112 | 0 g | 27,6 g | 1,3 g |
| Activia Breakfast Pot - Strawberries Danone | 112 | 4,5 g | 16,5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein banana split?
100 g of Protein banana split has 112 kcal. Serving, 185.0 g (185 g): about 207 kcal.
How much protein is in Protein banana split?
Protein banana split contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 11,3 g in serving, 185.0 g (185 g). About 23 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Protein banana split?
Protein banana split has 13 g of total carbohydrates per 100 g, including 2,7 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein banana split?
Protein banana split contains 3,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627534502232. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.