Prosciutto Crudo
Prosciutto Crudo contains 279 kcal per 100 g. A serving, 100.0 g (100 g) provides about 279 kcal.
Roughly 56 % of its calories come from fat, with 35 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 234 kcal per 100 g across 345 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 7,2 g | 36 % |
| Sodium L | 2 000 mg | 87 % |
| Total carbohydrates L | 7,2 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 9 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gbelow the median for viande (median 27,1 g)
- Sugars0 gin the lowest quarter of viande (median 0,1 g)
- Fat19 gin the top quarter of viande (median 13 g)
- Saturated fat7,2 gin the top quarter of viande (median 5 g)
- Sodium2 000 mgbelow the median for viande (median 2 032 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bell
- Barcode
- 7610162353888
- Label serving
- 100.0 g
- Category
- Jambons séchés
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Speckwürfel Linhart | 280 | 29 g | 0,5 g | 18 g |
| Speck I. G. P. Taglio Fresco 60 Citterio | 277 | 31 g | 0,5 g | 17 g |
| Carpegna Beretta | 283 | 28 g | 0,5 g | 19 g |
| Jambon Cru de Pays Aoste | 275 | 25 g | 1 g | 19 g |
| Jambon cru Cochonou | 275 | 25 g | 1 g | 19 g |
| Walliser Rohschinken GGA Migros | 275 | 30 g | 0,5 g | 17 g |
| Prosciutto crudo Fratelli Tanzi | 275 | 26 g | 0 g | 19 g |
| Prosciutto crudo reserva Gran Brianza | 275 | 26 g | 0 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto Crudo?
100 g of Prosciutto Crudo has 279 kcal. Serving, 100.0 g (100 g): about 279 kcal.
Is Prosciutto Crudo high in protein?
Prosciutto Crudo contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 27 g in serving, 100.0 g (100 g). About 35 % of its calories come from protein. Compared with other viande, that is below the median (median 27,1 g).
How many carbs are in Prosciutto Crudo?
Prosciutto Crudo has 7,2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto Crudo?
Prosciutto Crudo contains 19 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).
How much sodium is in Prosciutto Crudo?
100 g contains 2 000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610162353888. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.