Prosciutto cotto
Packaged product Viande Rovagnati
Prosciutto cotto contains 168 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 45 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 194 kcal per 100 g across 1 098 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 1 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gbelow the median for viande (median 21 g)
- Sugars0 gin the lowest quarter of viande (median 0,5 g)
- Saturated fat3,5 gbelow the median for viande (median 3,9 g)
- Sodium680 mgin the lowest quarter of viande (median 1 000 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rovagnati
- Barcode
- 8007141509012
- Category
- Produits à base de viande italiens
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bresaola Ghiotto | 168 | 34 g | 0 g | 3,4 g |
| Prosciutto cotto arrosto La Felinese | 168 | 21 g | 1 g | 9 g |
| Bresaola Matese | 168 | 34 g | 0 g | 3,4 g |
| Bresaola Ghiotto | 168 | 34 g | 0 g | 3,4 g |
| Prosciutto cotto gran biscotto Rovagnati | 168 | 19 g | 0,5 g | 10 g |
| Bresaola Rovagnati | 168 | 33 g | 0 g | 4 g |
| Jambon cuit Italien Rosa dell'Angelo | 168 | 22 g | 0,7 g | 8,6 g |
| Prosciutto cotto italiano Rosa dell'Angelo | 168 | 22 g | 0,7 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto cotto?
100 g of Prosciutto cotto has 168 kcal.
Is Prosciutto cotto high in protein?
Prosciutto cotto contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 45 % of its calories come from protein. Compared with other viande, that is below the median (median 21 g).
How many carbs are in Prosciutto cotto?
Prosciutto cotto has 0,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto cotto?
Prosciutto cotto contains 10 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Prosciutto cotto?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8007141509012. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.