Pro Chips - Spicy Cheese
Packaged product Snacks Prolife
Pro Chips - Spicy Cheese contains 409 kcal per 100 g. A serving, 30 g (30 g) provides about 123 kcal.
Roughly 48 % of its calories come from carbohydrates, with 30 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 13,7 g | 18 % |
| Saturated fat L | 7,3 g | 37 % |
| Sodium L | 523 mg | 23 % |
| Total carbohydrates L | 49,3 g | 18 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 3,7 g | |
| Protein L | 21,7 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 48 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,7 gin the top quarter of snacks (median 7,3 g)
- Fiber1 gin the lowest quarter of snacks (median 4 g)
- Sugars3,7 gbelow the median for snacks (median 4,9 g)
- Fat13,7 gbelow the median for snacks (median 20,8 g)
- Saturated fat7,3 gabove the median for snacks (median 3,6 g)
- Sodium523 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| NZ Whey Protein Concentrate Orange Choc Chip Scorpion Supplements | 409 | 77,8 g | 5,3 g | 9,1 g |
| Crispy Apple Chips Martin's Family Fruit Farm | 409 | 0,91 g | 100 g | 0 g |
| Blake's Crispy Treat original Blake's | 409 | 4,5 g | 72,7 g | 13,6 g |
| Crispy Apple Chips Martin's Family Fruit Farm | 409 | 0 g | 100 g | 0 g |
| Crispy Apple Chips martin's | 409 | 1,8 g | 86,4 g | 6,8 g |
| white cheddar rice cakes food club | 409 | 9,1 g | 81,8 g | 4,6 g |
| crispy rice marshmallow squares no name | 409 | 4,5 g | 81,8 g | 6,8 g |
| Crispy Rice Squares Compliments | 409 | 4,5 g | 81,8 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pro Chips - Spicy Cheese?
100 g of Pro Chips - Spicy Cheese has 409 kcal. Serving, 30 g (30 g): about 123 kcal.
Is Pro Chips - Spicy Cheese high in protein?
Pro Chips - Spicy Cheese contains 21,7 g of protein per 100 g (43 % of the 50 g Daily Value), or 6,5 g in serving, 30 g (30 g). About 21 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Pro Chips - Spicy Cheese?
Pro Chips - Spicy Cheese has 49,3 g of total carbohydrates per 100 g, including 1 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pro Chips - Spicy Cheese?
Pro Chips - Spicy Cheese contains 13,7 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
How much sodium is in Pro Chips - Spicy Cheese?
100 g contains 523 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juillet 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6277000008556. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juillet 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.