Pro Chips - Spicy Cheese
Packaged product Snacks Prolife
Pro Chips - Spicy Cheese contains 409 kcal per 100 g. A Serving, 30 g (30 g) provides about 123 kcal.
Roughly 48 % of its calories come from carbohydrates, with 30 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 13,7 g | 18 % |
| Saturated fat L | 7,3 g | 37 % |
| Sodium L | 523 mg | 23 % |
| Total carbohydrates L | 49,3 g | 18 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 3,7 g | |
| Protein L | 21,7 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 48 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,7 gin the top quarter of Snacks (median 7,3 g)
- Fiber1 gin the lowest quarter of Snacks (median 4 g)
- Sugars3,7 gbelow the median for Snacks (median 4,9 g)
- Fat13,7 gbelow the median for Snacks (median 20,8 g)
- Saturated fat7,3 gabove the median for Snacks (median 3,6 g)
- Sodium523 mgabove the median for Snacks (median 414 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| NZ Whey Protein Concentrate Orange Choc Chip Scorpion Supplements | 409 | 77,8 g | 5,3 g | 9,1 g |
| Crispy Apple Chips Martin's Family Fruit Farm | 409 | 0,91 g | 100 g | 0 g |
| Blake's Crispy Treat original Blake's | 409 | 4,5 g | 72,7 g | 13,6 g |
| Crispy Apple Chips Martin's Family Fruit Farm | 409 | 0 g | 100 g | 0 g |
| Crispy Apple Chips martin's | 409 | 1,8 g | 86,4 g | 6,8 g |
| white cheddar rice cakes food club | 409 | 9,1 g | 81,8 g | 4,6 g |
| crispy rice marshmallow squares no name | 409 | 4,5 g | 81,8 g | 6,8 g |
| Crispy Rice Squares Compliments | 409 | 4,5 g | 81,8 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pro Chips - Spicy Cheese?
100 g of Pro Chips - Spicy Cheese has 409 kcal. Serving, 30 g (30 g): about 123 kcal.
Is Pro Chips - Spicy Cheese high in protein?
Pro Chips - Spicy Cheese contains 21,7 g of protein per 100 g (43 % of the 50 g Daily Value), or 6,5 g in Serving, 30 g (30 g). About 21 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Pro Chips - Spicy Cheese?
Pro Chips - Spicy Cheese has 49,3 g of total carbohydrates per 100 g, including 1 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pro Chips - Spicy Cheese?
Pro Chips - Spicy Cheese contains 13,7 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
How much sodium is in Pro Chips - Spicy Cheese?
100 g contains 523 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Juli 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6277000008556. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juli 2025. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.