Premium popcorn
Packaged product Snacks Pop-Secret
Premium popcorn contains 382 kcal per 100 g. A serving, 1 bag unpopped, makes 5 cups popped, servings per bag 1, 34 (34 g) provides about 130 kcal.
Roughly 75 % of its calories come from carbohydrates, with 15 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
100 g provides 12 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 1,5 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 824 mg | 36 % |
| Total carbohydrates L | 67,6 g | 25 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars | not reported | |
| Protein L | 8,8 g | 18 % |
| Fer L | 2,1 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 75 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for snacks (median 7,3 g)
- Fiber8,8 gin the top quarter of snacks (median 4 g)
- Fat5,9 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat1,5 gin the lowest quarter of snacks (median 3,6 g)
- Sodium824 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,5 g |
|---|---|
| Graisses polyinsaturées L | 1,5 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 382 kcal | 382 kcal |
| Protein | 8,8 g | 8,8 g |
| Carbohydrates | 67,7 g | 67,6 g |
| Fat | 5,9 g | 5,9 g |
| Fiber | 8,8 g | 8,8 g |
| Sugars | n/a | n/a |
| Sodium | 824 mg | 824 mg |
Product details
- Brand
- Pop-Secret
- Barcode
- 0023896291826
- Label serving
- 1 BAG UNPOPPED (MAKES 5 CUPS POPPED), SERVINGS PER BAG 1 (34 g)
- Category
- Snacks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain popcorn, salt, palm oil, natural and artificial flavor [milk], color added, freshness preserved by tbhq.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelHuile de palme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| General Mills Cinnamon toast crunch protein bar General Mills | 382 | 33,9 g | 36,5 g | 15,1 g |
| Chocolate Caramel Fudge Bar Atkins | 382 | 20,6 g | 47,1 g | 20,6 g |
| Spicy Popcorn Non-gmo Corn shi yummy | 382 | 12,5 g | 75 g | 5,7 g |
| Holos Apple Cinnamon Organic Nutrition Bar Holos | 382 | 22,1 g | 38,2 g | 16,2 g |
| Sea Salt and Vinegar Chips Proti | 382 | 44,1 g | 23,5 g | 13,2 g |
| Vegan Protein Bar Caramel Choco Chip Barebells | 382 | 27,3 g | 43,6 g | 14,5 g |
| 365 everyday value, freeze dried strawberry slices 365 Everyday Value | 382 | 5,9 g | 88,2 g | 0 g |
| Premium Bananas + Strawberries Natierra | 382 | 2,9 g | 91,2 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium popcorn?
100 g of Premium popcorn has 382 kcal. Serving, 1 bag unpopped, makes 5 cups popped, servings per bag 1, 34 (34 g): about 130 kcal.
How much protein is in Premium popcorn?
Premium popcorn contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 3 g in serving, 1 bag unpopped, makes 5 cups popped, servings per bag 1, 34 (34 g). About 10 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Premium popcorn?
Premium popcorn has 67,6 g of total carbohydrates per 100 g, including 8,8 g of fiber.
How much fat is in Premium popcorn?
Premium popcorn contains 5,9 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Premium popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium popcorn?
100 g contains 824 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1478690. License: CC0 1.0 (U.S. public domain). Source record dated 8 mars 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0023896291826. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.