Пражка шунка
Пражка шунка contains 91 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 91 kcal.
Roughly 62 % of its calories come from protein, with 30 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 708 mg | 31 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 0,1 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 8 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for viande (median 17,6 g)
- Fiber0,4 gabove the median for viande (median 0 g)
- Sugars0,1 gbelow the median for viande (median 1 g)
- Fat3 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat1 gin the lowest quarter of viande (median 3,1 g)
- Sodium708 mgabove the median for viande (median 380 mg)
- Protein per 100 kcal15,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20359522
- Quantity
- 500 g
- Label serving
- 1 portion (100 g)
- Category
- sunca
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
70% pork from ham, water, salt, starch, spices, stabilizers: diphosphate, triphosphate; glucose, gelling agent: karagenan; flavorings, antioxidant: sodium ascorbate; flavor enhancer: sodium glutamate; dye: Carmine; preservative: sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| sunca praga feliata caroli Caroli | 97 | 14 g | 3,5 g | 3 g |
| Jambon de porc fumé Lidl | 234 | 26 g | 1 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Пражка шунка?
100 g of Пражка шунка has 91 kcal. Serving, 1 portion, 100 g (100 g): about 91 kcal.
Is Пражка шунка high in protein?
Пражка шунка contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in serving, 1 portion, 100 g (100 g). About 62 % of its calories come from protein. Compared with other viande, that is below the median (median 17,6 g).
How many carbs are in Пражка шунка?
Пражка шунка has 1,7 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Пражка шунка?
Пражка шунка contains 3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Пражка шунка?
100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20359522. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.