Prawn cocktail

Packaged product Boissons Waitrose

Prawn cocktail contains 190 kcal per 100 g. A serving, 90 g (90 g) provides about 171 kcal.

Roughly 68 % of its calories come from fat, with 26 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Prawn cocktail by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
12,2 gprotein
2,8 gcarbohydrates
14,3 gfat
171kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 14,3 g 18 %
Saturated fat L 1,2 g 6 %
Sodium L 680 mg 30 %
Total carbohydrates L 2,8 g 1 %
Dietary fiber not reported
Total sugars L 1,5 g
Protein L 12,2 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 6 %Fat: 68 %190kcal / 100 g
  • Protein 26 %
  • Carbohydrates 6 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,2 gin the top quarter of boissons (median 0,6 g)
  • Sugars1,5 gbelow the median for boissons (median 4,8 g)
  • Fat14,3 gin the top quarter of boissons (median 0,1 g)
  • Saturated fat1,2 gabove the median for boissons (median 0,1 g)
  • Sodium680 mgin the top quarter of boissons (median 32 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169602768
Label serving
90 g
Category
Boissons

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Prawn cocktail?

100 g of Prawn cocktail has 190 kcal. Serving, 90 g (90 g): about 171 kcal.

Is Prawn cocktail high in protein?

Prawn cocktail contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 11 g in serving, 90 g (90 g). About 26 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).

How many carbs are in Prawn cocktail?

Prawn cocktail has 2,8 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prawn cocktail?

Prawn cocktail contains 14,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Prawn cocktail?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169602768. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.