Pozole
Packaged product Autres aliments Pozolazo
Pozole contains 397 kcal per 100 g. A serving, 58.0 g (58 g) provides about 230 kcal.
Roughly 56 % of its calories come from carbohydrates, with 35 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 55,2 g | 20 % |
| Dietary fiber L | 5,2 g | 18 % |
| Total sugars L | 19 g | |
| Protein L | 34,5 g | 69 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 56 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34,5 gin the top quarter of autres aliments (median 7 g)
- Fiber5,2 gin the top quarter of autres aliments (median 1,9 g)
- Sugars19 gin the top quarter of autres aliments (median 3,4 g)
- Fat4,3 gbelow the median for autres aliments (median 6,5 g)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pozolazo
- Barcode
- 0860008680921
- Label serving
- 58.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protéine végétale - Vanille Shop Santé | 397 | 75,9 g | 6,9 g | 6,9 g |
| Vrac Protéine Végétale Vanille Shop Santé | 397 | 75,9 g | 6,9 g | 6,9 g |
| Vanilla Plant Based Protein Powder (Bulk) Shop Santé | 397 | 75,9 g | 6,9 g | 6,9 g |
| Protéine Végane Vanille Shop Santé | 397 | 75,9 g | 6,9 g | 6,9 g |
| Flavor burstin Betty Crocker | 397 | 8,6 g | 70,7 g | 7,8 g |
| Fudgy brownies Wegmans | 397 | 0 g | 58,6 g | 17,2 g |
| Création expresso Carte Noire | 397 | 14,4 g | 40,2 g | 15,4 g |
| bio 100% ARABICA Auchan Bio | 397 | 14,4 g | 40,2 g | 15,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pozole?
100 g of Pozole has 397 kcal. Serving, 58.0 g (58 g): about 230 kcal.
Is Pozole high in protein?
Pozole contains 34,5 g of protein per 100 g (69 % of the 50 g Daily Value), or 20 g in serving, 58.0 g (58 g). About 35 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Pozole?
Pozole has 55,2 g of total carbohydrates per 100 g, including 5,2 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pozole?
Pozole contains 4,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860008680921. License: ODbL 1.0 (Open Food Facts). Source record dated 6 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.