Pozole
Packaged product Sonstige Lebensmittel Pozolazo
Pozole contains 397 kcal per 100 g. A Serving, 58.0 g (58 g) provides about 230 kcal.
Roughly 56 % of its calories come from carbohydrates, with 35 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 55,2 g | 20 % |
| Dietary fiber L | 5,2 g | 18 % |
| Total sugars L | 19 g | |
| Protein L | 34,5 g | 69 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 56 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34,5 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber5,2 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars19 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat4,3 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pozolazo
- Barcode
- 0860008680921
- Label serving
- 58.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protéine végétale - Vanille Shop Santé | 397 | 75,9 g | 6,9 g | 6,9 g |
| Vrac Protéine Végétale Vanille Shop Santé | 397 | 75,9 g | 6,9 g | 6,9 g |
| Vanilla Plant Based Protein Powder (Bulk) Shop Santé | 397 | 75,9 g | 6,9 g | 6,9 g |
| Protéine Végane Vanille Shop Santé | 397 | 75,9 g | 6,9 g | 6,9 g |
| Flavor burstin Betty Crocker | 397 | 8,6 g | 70,7 g | 7,8 g |
| Fudgy brownies Wegmans | 397 | 0 g | 58,6 g | 17,2 g |
| Création expresso Carte Noire | 397 | 14,4 g | 40,2 g | 15,4 g |
| bio 100% ARABICA Auchan Bio | 397 | 14,4 g | 40,2 g | 15,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pozole?
100 g of Pozole has 397 kcal. Serving, 58.0 g (58 g): about 230 kcal.
Is Pozole high in protein?
Pozole contains 34,5 g of protein per 100 g (69 % of the 50 g Daily Value), or 20 g in Serving, 58.0 g (58 g). About 35 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Pozole?
Pozole has 55,2 g of total carbohydrates per 100 g, including 5,2 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pozole?
Pozole contains 4,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860008680921. License: ODbL 1.0 (Open Food Facts). Source record dated 6. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.