Pouletaufschnitt
Packaged product Geflügel Ponnath
Pouletaufschnitt contains 107 kcal per 100 g. A Serving, 150 g (150 g) provides about 161 kcal.
Roughly 79 % of its calories come from protein, with 17 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 155 kcal per 100 g across 2.490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 865 mg | 38 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 4 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for Geflügel (median 18 g)
- Sugars0,8 gabove the median for Geflügel (median 0,6 g)
- Fat2 gin the lowest quarter of Geflügel (median 7 g)
- Saturated fat0,7 gbelow the median for Geflügel (median 1,5 g)
- Sodium865 mgin the top quarter of Geflügel (median 440 mg)
- Protein per 100 kcal19,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delikatesse Hähnchenbrust Dulano | 107 | 21 g | 1 g | 2 g |
| Geschnetzeltes aus dem Hähnchenbrustfilet, frisch Gut Ponholz | 107 | 23 g | 0 g | 1,7 g |
| Thin sliced chicken breast Perdue | 107 | 22,3 g | 0 g | 1,8 g |
| nature bio Nature Bio | 107 | 19,7 g | 3,6 g | 1,6 g |
| Steam Meal Poulet au romarin Delhaize | 107 | 7,2 g | 8,7 g | 4,4 g |
| Pechuga de pollo entera mercadona | 107 | 23 g | 0 g | 1,6 g |
| Premium Chunk Chicken Breast in Water Wellsley Farms | 107 | 21,4 g | 0 g | 1,8 g |
| Pollo con ajo y perejil Roler | 107 | 16 g | 3,4 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pouletaufschnitt?
100 g of Pouletaufschnitt has 107 kcal. Serving, 150 g (150 g): about 161 kcal.
Is Pouletaufschnitt high in protein?
Pouletaufschnitt contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 31,5 g in Serving, 150 g (150 g). About 79 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 18 g).
How many carbs are in Pouletaufschnitt?
Pouletaufschnitt has 1 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pouletaufschnitt?
Pouletaufschnitt contains 2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Pouletaufschnitt?
100 g contains 865 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200407432. License: ODbL 1.0 (Open Food Facts). Source record dated 16. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.