Poulet sauce poulette
Packaged product Repas et plats Seazon
Poulet sauce poulette contains 132 kcal per 100 g. A serving, 380 g (380 g) provides about 502 kcal.
Roughly 43 % of its calories come from carbohydrates, with 31 % from fat and 25 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (133 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 186 mg | 8 % |
| Total carbohydrates L | 13,9 g | 5 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 0,84 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 43 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for repas et plats (median 7,8 g)
- Fiber1,7 gabove the median for repas et plats (median 1,3 g)
- Sugars0,84 gin the lowest quarter of repas et plats (median 1,8 g)
- Fat4,5 gbelow the median for repas et plats (median 4,8 g)
- Saturated fat2,2 gabove the median for repas et plats (median 1,3 g)
- Sodium186 mgin the lowest quarter of repas et plats (median 296 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seazon
- Barcode
- 3701456316352
- Quantity
- 380 g
- Label serving
- 380 g
- Category
- Repas avec poulet
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Émincé de poulet Anna’s best | 132 | 7,5 g | 13 g | 5,4 g |
| Chicken Tikka Masala Coles | 132 | 10,2 g | 7,8 g | 6,3 g |
| Penne au poulet sauce champignons Monoprix | 132 | 6,4 g | 16 g | 4,5 g |
| Mini penne poulet Franprix | 132 | 6,4 g | 16 g | 4,5 g |
| Riz wolof Monoprix | 132 | 5,3 g | 13 g | 5,9 g |
| Hähnchen snack kräuter Penny to Go | 132 | 23 g | 1 g | 4 g |
| Huhn Süß-Sauer mit Reis Praktisch Fertig | 132 | 3,8 g | 21 g | 3,5 g |
| Poulet, fusilli, aubergines confites & pesto cajou-courgette Seazon | 132 | 9 g | 11 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet sauce poulette?
100 g of Poulet sauce poulette has 132 kcal. Serving, 380 g (380 g): about 502 kcal.
How much protein is in Poulet sauce poulette?
Poulet sauce poulette contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 30,5 g in serving, 380 g (380 g). About 25 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 7,8 g).
How many carbs are in Poulet sauce poulette?
Poulet sauce poulette has 13,9 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,84 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet sauce poulette?
Poulet sauce poulette contains 4,5 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Poulet sauce poulette?
100 g contains 186 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701456316352. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.