Poulet sauce poulette

Packaged product Meals and Dishes Seazon

Poulet sauce poulette contains 132 kcal per 100 g. A serving, 380 g (380 g) provides about 502 kcal.

Roughly 43% of its calories come from carbohydrates, with 31% from fat and 25% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (133 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Poulet sauce poulette by Seazon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
132kcal per 100 g
8 gprotein
13.9 gcarbohydrates
4.5 gfat
502kcal in serving, 380 g (380 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 4.5 g 6%
Saturated fat L 2.2 g 11%
Sodium L 186 mg 8%
Total carbohydrates L 13.9 g 5%
Dietary fiber L 1.7 g 6%
Total sugars L 0.84 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 43%Fat: 31%132kcal / 100 g
  • Protein 25%
  • Carbohydrates 43%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for meals and dishes (median 7.7 g)
  • Fiber1.7 gabove the median for meals and dishes (median 1.3 g)
  • Sugars0.84 gin the lowest quarter of meals and dishes (median 1.9 g)
  • Fat4.5 gbelow the median for meals and dishes (median 4.7 g)
  • Saturated fat2.2 gabove the median for meals and dishes (median 1.3 g)
  • Sodium186 mgin the lowest quarter of meals and dishes (median 300 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seazon
Barcode
3701456316352
Quantity
380 g
Label serving
380 g
Category
Meals with chicken
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Émincé de poulet Anna’s best 132 7.5 g 13 g 5.4 g
Poulet sauce tandoori William Saurin 132 7.3 g 16 g 3.9 g
Chicken Tikka Masala Coles 132 10.2 g 7.8 g 6.3 g
Fusili au poulet Aldi 132 7.5 g 18 g 3.3 g
Penne au poulet sauce champignons Monoprix 132 6.4 g 16 g 4.5 g
Mini penne poulet Franprix 132 6.4 g 16 g 4.5 g
Riz wolof Monoprix 132 5.3 g 13 g 5.9 g
Hähnchen snack kräuter Penny to Go 132 23 g 1 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3701456316352. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Poulet sauce poulette?

100 g of Poulet sauce poulette has 132 kcal. Serving, 380 g (380 g): about 502 kcal.

How much protein is in Poulet sauce poulette?

Poulet sauce poulette contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 30.5 g in serving, 380 g (380 g). About 25% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 7.7 g).

How many carbs are in Poulet sauce poulette?

Poulet sauce poulette has 13.9 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0.84 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poulet sauce poulette?

Poulet sauce poulette contains 4.5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Poulet sauce poulette?

100 g contains 186 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.