Potato stick
Packaged product Légumes Snack Day
Potato stick contains 516 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 516 kcal.
Roughly 55 % of its calories come from fat, with 41 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 31,1 g | 40 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium | not reported | |
| Total carbohydrates L | 51,4 g | 19 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 1,2 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 41 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gabove the median for légumes (median 2,5 g)
- Fiber4 gin the top quarter of légumes (median 2 g)
- Sugars1,2 gbelow the median for légumes (median 2,1 g)
- Fat31,1 gin the top quarter of légumes (median 5,4 g)
- Saturated fat3,1 gabove the median for légumes (median 1,1 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
68% aardappel, 31% zonnebloemolie, zout. Tegen warmte en vochtigheid beschermen. Na operen in een gest verpakking bewaren en binnen 1 dag consumeren. Verpakt onder beschermende atmosfeer. BE LU Sticks de pomme de terre, salés, sans gluten Ingrédients: 68% pommes de terre, 31% huile de tournesol sel A conserver à l'abri de la chaleur et de l'humidité. Apres ouverture, à conserver dans un emballage fermé et à consommer sous 1 jour. Conditionné sous atmosphere protectrice. Kartoffelsticks, gesalzen, glutenfrei. Zutaten: 68% Kartoffeln, 31% Sonnenblumenöl, Speisesalz. Vor Wärme schützen und trocken lagern. Nach dem Öffner in einem geschlossenen Behälter aufbewahren d innerhalb 1 Tag onsumieren. Unter Schutzatmosphäre verpackt. Netto gewicht:/Poids net:/ Nettogewicht: 150
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolSel
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|---|---|---|---|---|
| Onion Rings Hot & Spicy Thins | 516 | 2,4 g | 58,4 g | 29,2 g |
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| Calbee Ethnicans Hot & Spicy Flavoured Grill-A-Corn Calbee | 516 | 5,6 g | 60,8 g | 28,4 g |
| Golden potato Golden potato | 516 | 8 g | 65,5 g | 23 g |
| Onion Rings Salt & Vinegar Thins | 516 | 2 g | 56,8 g | 30,8 g |
| thins onion rings Thins | 516 | 2 g | 56,8 g | 30,8 g |
| Puffcorn (Hot) FourSeas Grill-A-Corn | 516 | 6,3 g | 60 g | 28,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato stick?
100 g of Potato stick has 516 kcal. Serving, 1 portion, 100 g (100 g): about 516 kcal.
How much protein is in Potato stick?
Potato stick contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,2 g in serving, 1 portion, 100 g (100 g). About 4 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Potato stick?
Potato stick has 51,4 g of total carbohydrates per 100 g, including 4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato stick?
Potato stick contains 31,1 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3 octobre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619013193. License: ODbL 1.0 (Open Food Facts). Source record dated 3 octobre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.