Potato Salad
Packaged product Légumes Harmons
Potato Salad contains 157 kcal per 100 g. A serving, 1 portion, 121 g (121 g) provides about 190 kcal.
Roughly 58 % of its calories come from fat, with 36 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 1,7 g | 8 % |
| Sodium L | 325 mg | 14 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 36 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gbelow the median for légumes (median 2,5 g)
- Fiber1,7 gbelow the median for légumes (median 2 g)
- Sugars2,5 gabove the median for légumes (median 2,1 g)
- Fat9,9 gabove the median for légumes (median 5,2 g)
- Saturated fat1,7 gabove the median for légumes (median 1,1 g)
- Sodium325 mgbelow the median for légumes (median 333 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Gratin - Spinach and Ricotta Potato Utopia | 157 | 2,5 g | 13 g | 10 g |
| Aubergine Spinach & Paneer Curry Cook | 157 | 6,3 g | 4 g | 12,6 g |
| Rich and tangy tomato ketchup Morrisons | 157 | 2,1 g | 35,9 g | 0,2 g |
| Roasted Red Pepper Pesto Salad M&s | 157 | 5,2 g | 23,8 g | 4,2 g |
| Everything Avocado Salad Taylor Farms | 157 | 5,7 g | 3,8 g | 13,2 g |
| Broccoli and cheddar Amy's Kitchen | 157 | 5,9 g | 16,3 g | 7,4 g |
| Mushroom Ravioli Tuscan Kitchen | 157 | 5,8 g | 23,3 g | 4,5 g |
| Potato Salad Harmons | 157 | 2,5 g | 14 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Salad?
100 g of Potato Salad has 157 kcal. Serving, 1 portion, 121 g (121 g): about 190 kcal.
How much protein is in Potato Salad?
Potato Salad contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 121 g (121 g). About 6 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Potato Salad?
Potato Salad has 14 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Salad?
Potato Salad contains 9,9 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Potato Salad?
100 g contains 325 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0281024010842. License: ODbL 1.0 (Open Food Facts). Source record dated 21 juin 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.