Potato Mashies
Packaged product Légumes Squid Game
Potato Mashies contains 62 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 19 kcal.
Roughly 46 % of its calories come from fat, with 41 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 98,4 mg | 4 % |
| Total carbohydrates L | 6,2 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 2,2 g | |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 41 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gbelow the median for légumes (median 2,5 g)
- Fiber0,5 gin the lowest quarter of légumes (median 2 g)
- Sugars2,2 gabove the median for légumes (median 2,1 g)
- Fat3,1 gbelow the median for légumes (median 5,4 g)
- Saturated fat0,5 gbelow the median for légumes (median 1,1 g)
- Sodium98,4 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Squid Game
- Barcode
- 9328004001719
- Label serving
- 1 portion (30 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Calabrian Vegetable Blend Tattooed Chef | 62 | 1,8 g | 6,2 g | 4 g |
| Calabrian Vegetable Blend Tattooed Chef | 62 | 1,8 g | 6,2 g | 4 g |
| Ensaladilla servidona | 62 | 2 g | 13,6 g | 0,2 g |
| Australian tomato paste Remano | 62 | 3,6 g | 9,6 g | 0,4 g |
| Canned corn TAT | 62 | 1,8 g | 10,9 g | 1,7 g |
| Garden Vegetable Medley Green Giant | 62 | 1,6 g | 13,3 g | 0,78 g |
| Anneaux d'Encornet de l'Atlantique* Carrefour | 62 | 12 g | 1,4 g | 1,1 g |
| Peeled Whole Potatoes Epicure | 62 | 1,4 g | 13 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Mashies?
100 g of Potato Mashies has 62 kcal. Serving, 1 portion, 30 g (30 g): about 19 kcal.
How much protein is in Potato Mashies?
Potato Mashies contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,57 g in serving, 1 portion, 30 g (30 g). About 13 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Potato Mashies?
Potato Mashies has 6,2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Mashies?
Potato Mashies contains 3,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Potato Mashies?
100 g contains 98,4 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9328004001719. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.