Potato Leek Mash & Grilled Chicken
Packaged product Volailles Factor
Potato Leek Mash & Grilled Chicken contains 149 kcal per 100 g. A serving, 323.0 g (323 g) provides about 480 kcal.
Roughly 44 % of its calories come from fat, with 30 % from protein and 26 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 3,1 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 9,6 g | 3 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,9 g | |
| Protein L | 11,1 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 26 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gin the lowest quarter of volailles (median 17,9 g)
- Fiber1,2 gin the top quarter of volailles (median 0,031 g)
- Sugars1,9 gabove the median for volailles (median 0,88 g)
- Fat7,1 gabove the median for volailles (median 4,4 g)
- Saturated fat3,1 gin the top quarter of volailles (median 1,2 g)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gochijang Chicken Rice Bowl Prep Kitchen | 149 | 11,4 g | 18,8 g | 3,4 g |
| Chicken & Bacon Pasta Salad Meadow Fresh | 149 | 5,2 g | 6,3 g | 11 g |
| Rosemary Chicken & Cheesy Yam Mash Body Energy Club | 149 | 12,2 g | 13,2 g | 5,4 g |
| BBQ Chicken Mini Fillets Woolworths Food | 149 | 26,6 g | 7 g | 1,1 g |
| Roast Turkey with Garlic, Parsley and Thyme Stuffing Tegel | 149 | 19,2 g | 5,9 g | 5,3 g |
| Chicken Alfredo Giant Eagle | 149 | 8,2 g | 14,6 g | 7,2 g |
| Chicken Poblano Enchilada Mexican Style Red Rice Borracho Beans Central Market | 149 | 6,3 g | 12,5 g | 8,1 g |
| Katsu Chicken On Rice HSM Fresh Foods | 149 | 10,1 g | 17,6 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Leek Mash & Grilled Chicken?
100 g of Potato Leek Mash & Grilled Chicken has 149 kcal. Serving, 323.0 g (323 g): about 480 kcal.
Is Potato Leek Mash & Grilled Chicken high in protein?
Potato Leek Mash & Grilled Chicken contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 36 g in serving, 323.0 g (323 g). About 30 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Potato Leek Mash & Grilled Chicken?
Potato Leek Mash & Grilled Chicken has 9,6 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Leek Mash & Grilled Chicken?
Potato Leek Mash & Grilled Chicken contains 7,1 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16 janvier 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500426202403. License: ODbL 1.0 (Open Food Facts). Source record dated 16 janvier 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.