Potato jewels
Potato jewels contains 181 kcal per 100 g. A serving, 10 pieces, 100 g (100 g) provides about 181 kcal.
Roughly 48 % of its calories come from carbohydrates, with 46 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2 289 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 3 mg | 1 % |
| Sodium L | 339 mg | 15 % |
| Total carbohydrates L | 21,2 g | 8 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 1 g | |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 48 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gin the lowest quarter of snacks (median 6,3 g)
- Fiber2,3 gin the lowest quarter of snacks (median 3,9 g)
- Sugars1 gin the lowest quarter of snacks (median 2,8 g)
- Fat9,1 gin the lowest quarter of snacks (median 26 g)
- Saturated fat0,7 gin the lowest quarter of snacks (median 2,7 g)
- Sodium339 mgin the lowest quarter of snacks (median 580 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,7 g |
|---|---|
| Graisses polyinsaturées L | 2,2 g |
Product details
Ingredients
potatoes (88%), canola oil (7,5%), corn starch (from maize), salt, dextrose (from maize),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de colza (canola)Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato jewels?
100 g of Potato jewels has 181 kcal. Serving, 10 pieces, 100 g (100 g): about 181 kcal.
How much protein is in Potato jewels?
Potato jewels contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,6 g in serving, 10 pieces, 100 g (100 g). About 6 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,3 g).
How many carbs are in Potato jewels?
Potato jewels has 21,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato jewels?
Potato jewels contains 9,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Potato jewels?
100 g contains 339 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 octobre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700020654. License: ODbL 1.0 (Open Food Facts). Source record dated 3 octobre 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.