Potato jewels
Potato jewels contains 181 kcal per 100 g. A serving, 10 pieces, 100 g (100 g) provides about 181 kcal.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2,289 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 339 mg | 15% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 1 g | |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gin the lowest quarter of snacks (median 6.3 g)
- Fiber2.3 gin the lowest quarter of snacks (median 3.9 g)
- Sugars1 gin the lowest quarter of snacks (median 2.8 g)
- Fat9.1 gin the lowest quarter of snacks (median 26 g)
- Saturated fat0.7 gin the lowest quarter of snacks (median 2.7 g)
- Sodium339 mgin the lowest quarter of snacks (median 580 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.7 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Product details
Ingredients
potatoes (88%), canola oil (7,5%), corn starch (from maize), salt, dextrose (from maize),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato jewels?
100 g of Potato jewels has 181 kcal. Serving, 10 pieces, 100 g (100 g): about 181 kcal.
How much protein is in Potato jewels?
Potato jewels contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 2.6 g in serving, 10 pieces, 100 g (100 g). About 6% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6.3 g).
How many carbs are in Potato jewels?
Potato jewels has 21.2 g of total carbohydrates per 100 g, including 2.3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato jewels?
Potato jewels contains 9.1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Potato jewels?
100 g contains 339 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700020654. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.