Potato Hash Browns
Packaged product Légumes H-E-B
Potato Hash Browns contains 83 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 70 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83,3 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 11,9 mg | 0,5 % |
| Total carbohydrates L | 20,2 g | 7 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,2 g | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gbelow the median for légumes (median 2,5 g)
- Fiber1,2 gbelow the median for légumes (median 2 g)
- Sugars1,2 gbelow the median for légumes (median 2,1 g)
- Fat0 gin the lowest quarter of légumes (median 5,2 g)
- Sodium11,9 mgin the lowest quarter of légumes (median 333 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Green Curry Paste Honest Bowl | 83 | 0 g | 16,7 g | 0 g |
| Hash Browns Shredded Potatoes Winco Foods | 83 | 2,8 g | 19 g | 0 g |
| Full-Red California Tomato Paste Stanislaus | 83 | 3,3 g | 23,3 g | 0 g |
| Belle Di Cerignola Olives In Brine DaVinci Tuscany | 83 | 0 g | 0 g | 8,3 g |
| Maui Onion Garlic Mustard Maika'i | 83 | 0 g | 16,7 g | 0 g |
| Ricotta and Spinach Mini Frittatas Burnbrae Farms | 83 | 9,5 g | 4,8 g | 3,6 g |
| Tomato Paste Royal Chef | 83 | 3,3 g | 20 g | 0 g |
| Southern Style Hash Browns Diced Potatoes meijer | 83 | 1,2 g | 20,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Hash Browns?
100 g of Potato Hash Browns has 83 kcal. Serving, 1 portion, 84 g (84 g): about 70 kcal.
How much protein is in Potato Hash Browns?
Potato Hash Browns contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 84 g (84 g). About 6 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Potato Hash Browns?
Potato Hash Browns has 20,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Hash Browns?
Potato Hash Browns contains 0 g of fat per 100 g.
How much sodium is in Potato Hash Browns?
100 g contains 11,9 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220728695. License: ODbL 1.0 (Open Food Facts). Source record dated 5 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.