Pork Shoulder Steaks
Packaged product Boissons Ashfield
Pork Shoulder Steaks contains 191 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 191 kcal.
Roughly 62 % of its calories come from fat, with 38 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 18,3 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,3 gin the top quarter of boissons (median 0,6 g)
- Sugars0 gin the lowest quarter of boissons (median 4,9 g)
- Fat13 gin the top quarter of boissons (median 0,1 g)
- Saturated fat5,3 gin the top quarter of boissons (median 0,1 g)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Top Sirloin Steak Choice Beef | 191 | 18,1 g | 1 g | 13,1 g |
| Boneless Beef Chuck Steak Carne Asada Kirkland | 191 | 23,2 g | 0 g | 11,2 g |
| Skirt Steak Target | 191 | 19,6 g | 0 g | 12,5 g |
| Beef Chuck Steak Boneless Carne Asada Kirkland | 191 | 23,2 g | 0 g | 11,2 g |
| Organic beef steak mince Dunnes Stores | 191 | 20 g | 5,4 g | 12 g |
| Irish Lamb Rump Steak Cleaver And Blade | 191 | 18,8 g | 1,6 g | 12,1 g |
| Yorkshire Bred 2 Pork Loin Steaks Asda Exceptional | 191 | 30 g | 0,5 g | 7,5 g |
| Milk Tea Ice Cream Salon | 191 | 2,5 g | 22,9 g | 10,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Shoulder Steaks?
100 g of Pork Shoulder Steaks has 191 kcal. Serving, 1 portion, 100 g (100 g): about 191 kcal.
Is Pork Shoulder Steaks high in protein?
Pork Shoulder Steaks contains 18,3 g of protein per 100 g (37 % of the 50 g Daily Value), or 18,3 g in serving, 1 portion, 100 g (100 g). About 38 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Pork Shoulder Steaks?
Pork Shoulder Steaks has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Shoulder Steaks?
Pork Shoulder Steaks contains 13 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461841065. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.