Skirt Steak
Packaged product Boissons Target
Skirt Steak contains 191 kcal per 100 g. A serving, 4 pieces, 112 g (112 g) provides about 214 kcal.
Roughly 59 % of its calories come from fat, with 41 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 4,5 g | 22 % |
| Cholesterol L | 67 mg | 22 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19,6 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,6 gin the top quarter of boissons (median 0,6 g)
- Fat12,5 gin the top quarter of boissons (median 0,1 g)
- Saturated fat4,5 gin the top quarter of boissons (median 0,1 g)
- Sodium67 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Top Sirloin Steak Choice Beef | 191 | 18,1 g | 1 g | 13,1 g |
| Boneless Beef Chuck Steak Carne Asada Kirkland | 191 | 23,2 g | 0 g | 11,2 g |
| Beef Chuck Steak Boneless Carne Asada Kirkland | 191 | 23,2 g | 0 g | 11,2 g |
| Organic beef steak mince Dunnes Stores | 191 | 20 g | 5,4 g | 12 g |
| Irish Lamb Rump Steak Cleaver And Blade | 191 | 18,8 g | 1,6 g | 12,1 g |
| Yorkshire Bred 2 Pork Loin Steaks Asda Exceptional | 191 | 30 g | 0,5 g | 7,5 g |
| Milk Tea Ice Cream Salon | 191 | 2,5 g | 22,9 g | 10,2 g |
| Strawberry gâteau Asda | 191 | 3 g | 25 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skirt Steak?
100 g of Skirt Steak has 191 kcal. Serving, 4 pieces, 112 g (112 g): about 214 kcal.
Is Skirt Steak high in protein?
Skirt Steak contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 22 g in serving, 4 pieces, 112 g (112 g). About 41 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Skirt Steak?
Skirt Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skirt Steak?
Skirt Steak contains 12,5 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).
How much sodium is in Skirt Steak?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0210608015461. License: ODbL 1.0 (Open Food Facts). Source record dated 5 août 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.