Pork Ribs

Packaged product Viande Sainsburys

Pork Ribs contains 291 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 364 kcal.

Roughly 60 % of its calories come from fat, with 39 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

291kcal per 100 g
28,1 gprotein
0,64 gcarbohydrates
19,4 gfat
364kcal in serving, 1 portion, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 291 kcal
Total fat L 19,4 g 25 %
Saturated fat L 7,3 g 36 %
Sodium L 0,18 mg 0 %
Total carbohydrates L 0,64 g 0,2 %
Dietary fiber L 0,8 g 3 %
Total sugars L 0,4 g
Protein L 28,1 g 56 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39 %Carbohydrates: 0,9 %Fat: 60 %291kcal / 100 g
  • Protein 39 %
  • Carbohydrates 0,9 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28,1 gin the top quarter of viande (median 17,2 g)
  • Fiber0,8 gabove the median for viande (median 0,046 g)
  • Sugars0,4 gbelow the median for viande (median 1 g)
  • Fat19,4 gin the top quarter of viande (median 8,6 g)
  • Saturated fat7,3 gin the top quarter of viande (median 3,1 g)
  • Sodium0,18 mgin the lowest quarter of viande (median 394 mg)
  • Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsburys
Barcode
0228630005237
Label serving
1 portion (125 g)
Category
Viande

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
British pork ribs Sainsbury's 291 28 g 0,64 g 19,4 g
Meatless Bac'N & Cheddar Style Deluxe Mac & Cheeze Daiya 291 4,9 g 49,5 g 8,7 g
Fresh Food British Pork Cumberland Sausages Tesco 291 14,9 g 5,6 g 23,1 g
Ground Pork Publix 291 15,9 g 0 g 24,7 g
Pure Wagyu Beef Rosewood Ranches 291 14,1 g 0 g 25,6 g
Butcher Ground Beef Wagyu Rastelli's 291 15,9 g 0 g 24,7 g
Shanghai Pork Lumpia Gold Medal 291 7,1 g 25,6 g 17,6 g
100% Wagyu Ground Beef Aldi 291 15,9 g 0 g 24,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pork Ribs?

100 g of Pork Ribs has 291 kcal. Serving, 1 portion, 125 g (125 g): about 364 kcal.

Is Pork Ribs high in protein?

Pork Ribs contains 28,1 g of protein per 100 g (56 % of the 50 g Daily Value), or 35,1 g in serving, 1 portion, 125 g (125 g). About 39 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).

How many carbs are in Pork Ribs?

Pork Ribs has 0,64 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Ribs?

Pork Ribs contains 19,4 g of fat per 100 g, of which 7,3 g is saturated (36 % of the Daily Value).

How much sodium is in Pork Ribs?

100 g contains 0,18 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0228630005237. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.