Pork Lumpia
Packaged product Viande Costco
Pork Lumpia contains 169 kcal per 100 g. A serving, 1 piece, 50 g (50 g) provides about 85 kcal.
Roughly 49 % of its calories come from carbohydrates, with 35 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 420 mg | 18 % |
| Total carbohydrates L | 20,4 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 49 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gin the lowest quarter of viande (median 17,2 g)
- Sugars2 gabove the median for viande (median 1 g)
- Fat6,4 gbelow the median for viande (median 8,6 g)
- Saturated fat2 gbelow the median for viande (median 3,1 g)
- Sodium420 mgabove the median for viande (median 394 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef strog Hart and soul | 169 | 3,8 g | 17,3 g | 8,8 g |
| Pepper BBQ Torpedo Sausages Meadow Creek Sausage & Meat | 169 | 16,9 g | 0 g | 10,8 g |
| Organic Basmati Rice Maya Jamal | 169 | 3,1 g | 36,2 g | 1,5 g |
| Spanish Chorizo Torpedo Sausage Meadow Creek | 169 | 16,9 g | 1,5 g | 10,8 g |
| Tomato Flavor Hot Pot With Braised Beef HiDiLao | 169 | 5,1 g | 19,2 g | 7,4 g |
| Lamb Shanks Herbes De Provence | 169 | 15,5 g | 2,1 g | 10,6 g |
| Lamb Shanks A La Carte | 169 | 15,5 g | 2,1 g | 10,6 g |
| Microwavable organic quinoa Ancient Harvest | 169 | 5,6 g | 27,4 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Lumpia?
100 g of Pork Lumpia has 169 kcal. Serving, 1 piece, 50 g (50 g): about 85 kcal.
How much protein is in Pork Lumpia?
Pork Lumpia contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 3,3 g in serving, 1 piece, 50 g (50 g). About 16 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,2 g).
How many carbs are in Pork Lumpia?
Pork Lumpia has 20,4 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Lumpia?
Pork Lumpia contains 6,4 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Pork Lumpia?
100 g contains 420 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9328004008695. License: ODbL 1.0 (Open Food Facts). Source record dated 15 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.