Pork Loin Steaks
Packaged product Boissons Tesco
Pork Loin Steaks contains 186 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 186 kcal.
Roughly 54 % of its calories come from fat, with 46 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 11,2 g | 14 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 43 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 21,4 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,4 gin the top quarter of boissons (median 0,6 g)
- Sugars0 gin the lowest quarter of boissons (median 4,9 g)
- Fat11,2 gin the top quarter of boissons (median 0,1 g)
- Saturated fat4,2 gin the top quarter of boissons (median 0,1 g)
- Sodium43 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Ribeye Steak Chophouse | 186 | 21,2 g | 0 g | 10,6 g |
| Boissons alcoolisées, daiquiri, préparé à partir de la recette | 186 | 0,06 g | 6,9 g | 0,06 g |
| Steak-Pfeffer Wiberg | 186 | 5,9 g | 30 g | 2,7 g |
| Erdbeer-Törtchen Migros | 186 | 2,5 g | 25 g | 8,1 g |
| Chicken Breast Steak (bulgogi) CLAB (korean Brand) | 186 | 20 g | 12 g | 6 g |
| Beef Flat Iron Steak Good Ranchers | 186 | 18,6 g | 0 g | 11,5 g |
| Pork Loin Steaks Waitrose | 186 | 21,4 g | 0 g | 11,2 g |
| Orangic Beef Ribeye Steak Lazy Acres | 186 | 19,5 g | 1,8 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Loin Steaks?
100 g of Pork Loin Steaks has 186 kcal. Serving, 1 portion, 100 g (100 g): about 186 kcal.
Is Pork Loin Steaks high in protein?
Pork Loin Steaks contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 21,4 g in serving, 1 portion, 100 g (100 g). About 46 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Pork Loin Steaks?
Pork Loin Steaks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Loin Steaks?
Pork Loin Steaks contains 11,2 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Pork Loin Steaks?
100 g contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063250536403. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.