Pork Loin Chops
Pork Loin Chops contains 181 kcal per 100 g. A serving, 130 g (130 g) provides about 235 kcal.
Roughly 55 % of its calories come from fat, with 45 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 19,9 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 0,7 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,9 gabove the median for viande (median 17,2 g)
- Sugars0,3 gbelow the median for viande (median 1 g)
- Fat10,8 gabove the median for viande (median 8,6 g)
- Saturated fat3,9 gabove the median for viande (median 3,1 g)
- Sodium39 mgin the lowest quarter of viande (median 394 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palet fromagers au bacon Clermont | 181 | 15,6 g | 7,9 g | 9,6 g |
| Mackerel Fillets In Organic Extra Virgen Olive Oil Valflôr | 181 | 18,8 g | 0,5 g | 11,7 g |
| Breakfast Sourdough Ham Sandwhich Clark’s Market | 181 | 13 g | 19,7 g | 5,2 g |
| Ground Wagyu Beef Ravioli Rana | 181 | 8,1 g | 17,5 g | 8,8 g |
| Corned Beef Hash Essential Everyday | 181 | 9,9 g | 11,1 g | 10,8 g |
| This Isn't Bacon THIS | 181 | 13,5 g | 8,1 g | 9,6 g |
| Smoked Back Bacon Joint Lidl | 181 | 18,3 g | 0,5 g | 11,7 g |
| Pork Look Strips Asda | 181 | 34 g | 0,8 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Loin Chops?
100 g of Pork Loin Chops has 181 kcal. Serving, 130 g (130 g): about 235 kcal.
Is Pork Loin Chops high in protein?
Pork Loin Chops contains 19,9 g of protein per 100 g (40 % of the 50 g Daily Value), or 25,9 g in serving, 130 g (130 g). About 45 % of its calories come from protein. Compared with other viande, that is above the median (median 17,2 g).
How many carbs are in Pork Loin Chops?
Pork Loin Chops has 0,3 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Loin Chops?
Pork Loin Chops contains 10,8 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Pork Loin Chops?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489933007. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.