Pork Loin
Pork Loin contains 182 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 182 kcal.
Roughly 46 % of its calories come from fat, with 39 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 487 mg | 21 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 17,9 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 15 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,9 gabove the median for viande (median 17,6 g)
- Sugars0,9 gbelow the median for viande (median 1 g)
- Fat9,3 gabove the median for viande (median 8,6 g)
- Saturated fat3,8 gabove the median for viande (median 3,1 g)
- Sodium487 mgabove the median for viande (median 380 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Loin Ready- Set Cook | 182 | 17,9 g | 6,6 g | 9,3 g |
| Greek Pork Loin Aldi | 182 | 17,9 g | 6,6 g | 9,3 g |
| Louisiana Style Beef Sizzle Stakes Ashfields | 182 | 26,8 g | 1,8 g | 7,5 g |
| Hot Sausage & Salsa Verde Breakfast Bowl Jimmy Dean | 182 | 7,6 g | 11,1 g | 11,6 g |
| Pork Loin With Greek Style Seasoning Ready Set Cook | 182 | 17,9 g | 6,6 g | 9,3 g |
| Beef Stroganoff The Keto Food Co | 182 | 13,4 g | 2 g | 13,1 g |
| Cajun Smoked Sausage Real Cajun Market | 182 | 16,4 g | 0,91 g | 11,8 g |
| Beef Slices Wing Yi | 182 | 21 g | 0,5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Loin?
100 g of Pork Loin has 182 kcal. Serving, 1 portion, 100 g (100 g): about 182 kcal.
Is Pork Loin high in protein?
Pork Loin contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 17,9 g in serving, 1 portion, 100 g (100 g). About 39 % of its calories come from protein. Compared with other viande, that is above the median (median 17,6 g).
How many carbs are in Pork Loin?
Pork Loin has 6,6 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Loin?
Pork Loin contains 9,3 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Pork Loin?
100 g contains 487 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2107358019451. License: ODbL 1.0 (Open Food Facts). Source record dated 1 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.