Pork Crackling
Packaged product Viande Gruntled
Pork Crackling contains 617 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 216 kcal.
Roughly 69 % of its calories come from fat, with 29 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 617 kcal | |
| Total fat L | 47 g | 60 % |
| Saturated fat L | 16,3 g | 82 % |
| Sodium L | 917 mg | 40 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,1 g | |
| Protein L | 44,3 g | 89 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 2 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein44,3 gin the top quarter of viande (median 17,2 g)
- Fiber1 gabove the median for viande (median 0,046 g)
- Sugars1,1 gabove the median for viande (median 1 g)
- Fat47 gin the top quarter of viande (median 8,6 g)
- Saturated fat16,3 gin the top quarter of viande (median 3,1 g)
- Sodium917 mgin the top quarter of viande (median 394 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic cashew nuts Foodmaker | 617 | 0,025 g | 20,8 g | 48,9 g |
| Grass Fed Jerky - Beef Brisket Mason’s Meats | 617 | 40,5 g | 0 g | 49,3 g |
| Original Sausage Links Valu Time | 617 | 24 g | 6,9 g | 54,9 g |
| Organic Freeze Dried Acai Powder Pitaya Plus | 617 | 8,3 g | 33,3 g | 50 g |
| Pork Crackling Gruntled | 617 | 39,7 g | 5,4 g | 49 g |
| Pork Crackling The Posh Pig | 618 | 41,1 g | 3,1 g | 49 g |
| Jalapeño Chilli Pork Crackling Mr Trotter’s | 618 | 42,4 g | 3,2 g | 48,8 g |
| International Harvest, Go Sunflower Seeds! Organic Sprouted Sunflower Seeds International Harvest Inc. | 618 | 17,9 g | 21,4 g | 57,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Crackling?
100 g of Pork Crackling has 617 kcal. Serving, 1 portion, 35 g (35 g): about 216 kcal.
Is Pork Crackling high in protein?
Pork Crackling contains 44,3 g of protein per 100 g (89 % of the 50 g Daily Value), or 15,5 g in serving, 1 portion, 35 g (35 g). About 29 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).
How many carbs are in Pork Crackling?
Pork Crackling has 3,7 g of total carbohydrates per 100 g, including 1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Crackling?
Pork Crackling contains 47 g of fat per 100 g, of which 16,3 g is saturated (82 % of the Daily Value).
How much sodium is in Pork Crackling?
100 g contains 917 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060087963129. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.