Pork Crackle
Packaged product Viande Mr Ham Freys
Pork Crackle contains 504 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 126 kcal.
Roughly 53 % of its calories come from fat, with 44 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 504 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 2 332 mg | 101 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 55,2 g | 110 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 3 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein55,2 gin the top quarter of viande (median 17,2 g)
- Sugars2 gabove the median for viande (median 1 g)
- Fat30 gin the top quarter of viande (median 8,6 g)
- Saturated fat5,6 gabove the median for viande (median 3,1 g)
- Sodium2 332 mgin the top quarter of viande (median 394 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr Ham Freys
- Barcode
- 9312564608662
- Label serving
- 1 portion (25 g)
- Category
- Viande
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British outdoor bred smoky bacon strips M&S | 504 | 51,2 g | 2,2 g | 32,2 g |
| Memphis Style Maple Glazed BBQ Beef Rib Crips Sainsbury's | 504 | 7 g | 53,7 g | 28 g |
| Greek Organic Halva With Cocoa Bioagros | 504 | 9,4 g | 55,3 g | 27,2 g |
| Hamka's mini original Lay's | 504 | 7,3 g | 62 g | 25 g |
| Salgadinho Baconzitos CHEETOS | 504 | 7,6 g | 60 g | 26,8 g |
| Hamka’s Lay's | 504 | 7,3 g | 62 g | 25 g |
| Beef Jerky Masons Meats | 504 | 57,2 g | 1,9 g | 31,2 g |
| Beef Brisket & Black Peppercorn Flavour Furrows Tyrrells | 504 | 7,7 g | 52,9 g | 27,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Crackle?
100 g of Pork Crackle has 504 kcal. Serving, 1 portion, 25 g (25 g): about 126 kcal.
Is Pork Crackle high in protein?
Pork Crackle contains 55,2 g of protein per 100 g (110 % of the 50 g Daily Value), or 13,8 g in serving, 1 portion, 25 g (25 g). About 44 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).
How many carbs are in Pork Crackle?
Pork Crackle has 4 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Crackle?
Pork Crackle contains 30 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Pork Crackle?
100 g contains 2 332 mg of sodium, 101 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9312564608662. License: ODbL 1.0 (Open Food Facts). Source record dated 9 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.