Pork Carnitas
Pork Carnitas contains 159 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 180 kcal.
Roughly 49 % of its calories come from fat, with 42 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 52,9 mg | 18 % |
| Sodium L | 626 mg | 27 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0,88 g | 3 % |
| Total sugars L | 0 g | |
| Protein L | 16,8 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 9 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,8 gbelow the median for viande (median 17,2 g)
- Fiber0,88 gabove the median for viande (median 0,046 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat8,8 gabove the median for viande (median 8,6 g)
- Sodium626 mgabove the median for viande (median 394 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Impossible Lite Ground Beef Impossible | 159 | 18,6 g | 8,9 g | 5,3 g |
| Black Angus Beef Skirt Aldi Black Angus | 159 | 21,2 g | 0 g | 7,9 g |
| Beef Bulgogi (Korean BBQ Beef) Hanover Ranch | 159 | 14,1 g | 5,3 g | 8,8 g |
| Beef Round Boneless Top Round Bel Air | 159 | 22 g | 0 g | 7,9 g |
| Santa Maria Brand Marinated boneless beef bottom sirloin tri-tips Trader Joes | 159 | 18,5 g | 0,88 g | 8,8 g |
| Bulgogi Marinated Pork Whole Foods | 159 | 15,9 g | 7,9 g | 7,1 g |
| Bulgogi Marinated Pork Whole Foods Market | 159 | 15,9 g | 7,9 g | 7,1 g |
| Chorizo Sausage Roma | 159 | 20,7 g | 2,4 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Carnitas?
100 g of Pork Carnitas has 159 kcal. Serving, 1 portion, 113.398 g (113 g): about 180 kcal.
Is Pork Carnitas high in protein?
Pork Carnitas contains 16,8 g of protein per 100 g (34 % of the 50 g Daily Value), or 19,1 g in serving, 1 portion, 113.398 g (113 g). About 42 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Pork Carnitas?
Pork Carnitas has 3,5 g of total carbohydrates per 100 g, including 0,88 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Carnitas?
Pork Carnitas contains 8,8 g of fat per 100 g.
How much sodium is in Pork Carnitas?
100 g contains 626 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0238615708244. License: ODbL 1.0 (Open Food Facts). Source record dated 14 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.