Pork Belly
Packaged product Viande Costco
Pork Belly contains 352 kcal per 100 g. A serving, 1 slice, 91 g (91 g) provides about 320 kcal.
Roughly 78 % of its calories come from fat, with 16 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 30,8 g | 39 % |
| Saturated fat L | 12,1 g | 61 % |
| Cholesterol L | 60,4 mg | 20 % |
| Sodium L | 648 mg | 28 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,4 g | |
| Protein L | 14,3 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 6 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gbelow the median for viande (median 17,2 g)
- Sugars4,4 gin the top quarter of viande (median 1 g)
- Fat30,8 gin the top quarter of viande (median 8,6 g)
- Saturated fat12,1 gin the top quarter of viande (median 3,1 g)
- Sodium648 mgabove the median for viande (median 394 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Ancient Whole Grain Orzo Seggiano | 352 | 11,4 g | 70,9 g | 1,1 g |
| Cooked Pork Belly Kirkland | 352 | 14,3 g | 5,5 g | 30,8 g |
| Organic Sicilian Ancient Grain Whole Wheat Spaghetti Seggiano | 352 | 11,4 g | 70,9 g | 1,1 g |
| Organic Short Grain Brown Rice Bwfo | 352 | 6,9 g | 74 g | 2,8 g |
| Organic Ancient Grain Wholewheat Paccheri Seggiano | 352 | 11,4 g | 70,9 g | 1,1 g |
| Dried Pork Rib Flavor Noodles 99 Ranch | 352 | 12,8 g | 75,2 g | 1,6 g |
| Organic Sprouted Brown Rice Planet Rice | 352 | 9,3 g | 75,9 g | 1,9 g |
| Organic Pea Protein Cocoa The Healthy Chef | 352 | 72,6 g | 2,4 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Belly?
100 g of Pork Belly has 352 kcal. Serving, 1 slice, 91 g (91 g): about 320 kcal.
Is Pork Belly high in protein?
Pork Belly contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 13 g in serving, 1 slice, 91 g (91 g). About 16 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Pork Belly?
Pork Belly has 5,5 g of total carbohydrates per 100 g, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Belly?
Pork Belly contains 30,8 g of fat per 100 g, of which 12,1 g is saturated (61 % of the Daily Value).
How much sodium is in Pork Belly?
100 g contains 648 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0210580422004. License: ODbL 1.0 (Open Food Facts). Source record dated 15 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.