Pork
Packaged product Viande Ashfields
Pork contains 384 kcal per 100 g. A serving, 1 serving, cooked, 100 g (100 g) provides about 384 kcal.
Roughly 73 % of its calories come from fat, with 26 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 31,1 g | 40 % |
| Saturated fat L | 11,3 g | 57 % |
| Sodium L | 531 mg | 23 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 0,7 g | |
| Protein L | 25,3 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 0,7 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,3 gin the top quarter of viande (median 17,6 g)
- Fiber0,2 gabove the median for viande (median 0 g)
- Sugars0,7 gbelow the median for viande (median 1 g)
- Fat31,1 gin the top quarter of viande (median 8,6 g)
- Saturated fat11,3 gin the top quarter of viande (median 3,1 g)
- Sodium531 mgabove the median for viande (median 380 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic bavy rice Sainsbury's | 384 | 8,2 g | 85 g | 1 g |
| Bacon Coop | 384 | 15 g | 0 g | 36 g |
| Wookey Hole Cave Aged Goats Cheddar Cannon Hall | 384 | 24,5 g | 0 g | 31,8 g |
| Salami Rustico Citterio | 384 | 26 g | 0,5 g | 31 g |
| Organix fingerfoods Organix | 384 | 7 g | 87 g | 0,6 g |
| Salami Alfredo fin Coop | 384 | 24 g | 0 g | 32 g |
| Organic Maca and Cacao blend Prozis | 384 | 23 g | 55 g | 4,7 g |
| Organic Quick Cook Oats Ceres Organics | 384 | 13,2 g | 57,6 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork?
100 g of Pork has 384 kcal. Serving, 1 serving, cooked, 100 g (100 g): about 384 kcal.
Is Pork high in protein?
Pork contains 25,3 g of protein per 100 g (51 % of the 50 g Daily Value), or 25,3 g in serving, 1 serving, cooked, 100 g (100 g). About 26 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,6 g).
How many carbs are in Pork?
Pork has 0,7 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork?
Pork contains 31,1 g of fat per 100 g, of which 11,3 g is saturated (57 % of the Daily Value).
How much sodium is in Pork?
100 g contains 531 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600566214. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.