Poppes corn triangles
Packaged product Légumes Marks & Spencer
Poppes corn triangles contains 428 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 23 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 72,5 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 69 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the top quarter of légumes (median 2,5 g)
- Sugars3,7 gabove the median for légumes (median 2,1 g)
- Fat10,9 gabove the median for légumes (median 5,2 g)
- Saturated fat1,5 gabove the median for légumes (median 1,1 g)
- Sodium472 mgabove the median for légumes (median 333 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29036349
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato & Herb gruffalo claws Organix | 428 | 8,4 g | 65 g | 14 g |
| Cracked Black Pepper & Salt Marks & Spencer | 428 | 6,9 g | 66,7 g | 13,8 g |
| Rebecchi Gli Scoppiati Pop Corn Per Microonde 100G F.lli Rebecchi | 428 | 8,1 g | 48 g | 21 g |
| Salade de thon assaisonnée Colruyt | 428 | 12 g | 3,3 g | 41 g |
| Pop corn per microonde F.lli Rebecchi | 428 | 8,1 g | 48 g | 21 g |
| Flautas con aceite de oliven virgen extra pan especial. pepi | 428 | 10 g | 72 g | 11 g |
| pastel dulce salado GESTION PUNTO VENTA SA | 428 | 5 g | 58 g | 20 g |
| Tomato & herb dragon claws Organix | 428 | 8,4 g | 65 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poppes corn triangles?
100 g of Poppes corn triangles has 428 kcal.
How much protein is in Poppes corn triangles?
Poppes corn triangles contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Poppes corn triangles?
Poppes corn triangles has 72,5 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poppes corn triangles?
Poppes corn triangles contains 10,9 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Poppes corn triangles?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29036349. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.