Popcorn White
Packaged product Snacks Kroger
Popcorn White contains 367 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 1 238 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 73,3 g | 27 % |
| Dietary fiber L | 13,3 g | 48 % |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 78 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of snacks (median 7,7 g)
- Fiber13,3 gin the top quarter of snacks (median 9 g)
- Sugars0 gin the lowest quarter of snacks (median 1 g)
- Fat5 gin the lowest quarter of snacks (median 21,2 g)
- Saturated fat0 gin the lowest quarter of snacks (median 4,7 g)
- Sodium0 mgin the lowest quarter of snacks (median 571 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110035431
- Label serving
- 30 g
- Category
- Maïs soufflé
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
WHITE POPCORN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maíz para palomitas Eliges | 367 | 12 g | 63 g | 4,2 g |
| Maíz para palomitas frumesa | 367 | 10 g | 69 g | 4 g |
| Organic Yellow Popcorn Kernels Whole Foods | 367 | 10 g | 73,3 g | 5 g |
| Maíz para palomitas El Corte Inglés | 367 | 12 g | 62,9 g | 4,2 g |
| Buttery caramel glazed popcorn Hammonds | 367 | 3,3 g | 76,7 g | 6,7 g |
| Hammond's, popcorn, chocolate Hammond's | 367 | 3,3 g | 76,7 g | 6,7 g |
| Microwave popcorn Meijer Naturals | 367 | 13,3 g | 73,3 g | 6,7 g |
| 100% Whole Grain Popping Corn Walgreen Co. | 367 | 10 g | 73,3 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn White?
100 g of Popcorn White has 367 kcal. Serving, 30 g (30 g): about 110 kcal.
Is Popcorn White high in protein?
Popcorn White contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 11 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,7 g).
How many carbs are in Popcorn White?
Popcorn White has 73,3 g of total carbohydrates per 100 g, including 13,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn White?
Popcorn White contains 5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Popcorn White?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110035431. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.