Popcorn
Packaged product Snacks Smart Food Popcorn
Popcorn contains 566 kcal per 100 g. A serving, 28 g (28 g) provides about 158 kcal.
Roughly 55 % of its calories come from fat, with 35 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 480 kcal per 100 g across 1 828 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 566 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 7,1 g | 35 % |
| Sodium L | 849 mg | 37 % |
| Total carbohydrates L | 47,2 g | 17 % |
| Dietary fiber L | 9,4 g | 34 % |
| Total sugars L | 4,7 g | |
| Protein L | 14,2 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 35 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,2 gin the top quarter of snacks (median 8,8 g)
- Fiber9,4 gin the top quarter of snacks (median 3,8 g)
- Sugars4,7 gabove the median for snacks (median 2,4 g)
- Fat33 gin the top quarter of snacks (median 23 g)
- Saturated fat7,1 gin the top quarter of snacks (median 3 g)
- Sodium849 mgabove the median for snacks (median 720 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smart Food Popcorn
- Barcode
- 0028400087735
- Quantity
- 3/4 oz
- Label serving
- 28 g
- Category
- Snacks salés
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Revoltillo con cáscara elefante rosa | 566 | 17 g | 53 g | 31 g |
| Unibic Swaadesi Navratan Mixture Unibic | 566 | 12,4 g | 45,2 g | 36,2 g |
| Kara Boondi Granamma | 567 | 10,9 g | 46,3 g | 37,9 g |
| ขนมขาไก่ ทรงเครื่อง ดอกบัวคู่ | 567 | 6,7 g | 56,7 g | 33,3 g |
| Edamame, coconut and peanut Nuts for Life | 567 | 23,3 g | 19,1 g | 41,8 g |
| Rizadas Sabor Tomate Yupi | 567 | 6,7 g | 50 g | 36,7 g |
| Cóctel salseo Consum | 565 | 17,9 g | 37,1 g | 37,9 g |
| Les p'tits vénètes salés Biscuiterie des Vénètes | 568 | 18,3 g | 41,9 g | 35,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 566 kcal. Serving, 28 g (28 g): about 158 kcal.
Is Popcorn high in protein?
Popcorn contains 14,2 g of protein per 100 g (28 % of the 50 g Daily Value), or 4 g in serving, 28 g (28 g). About 10 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8,8 g).
How many carbs are in Popcorn?
Popcorn has 47,2 g of total carbohydrates per 100 g, including 9,4 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 33 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).
How much sodium is in Popcorn?
100 g contains 849 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 août 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400087735. License: ODbL 1.0 (Open Food Facts). Source record dated 8 août 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.