Popcorn
Packaged product Snacks Smart Food Popcorn
Popcorn contains 566 kcal per 100 g. A serving, 28 g (28 g) provides about 158 kcal.
Roughly 55 % of its calories come from fat, with 35 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 480 kcal per 100 g across 1.828 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 566 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 7,1 g | 35 % |
| Sodium L | 849 mg | 37 % |
| Total carbohydrates L | 47,2 g | 17 % |
| Dietary fiber L | 9,4 g | 34 % |
| Total sugars L | 4,7 g | |
| Protein L | 14,2 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 35 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,2 gin the top quarter of snacks (median 8,8 g)
- Fiber9,4 gin the top quarter of snacks (median 3,8 g)
- Sugars4,7 gabove the median for snacks (median 2,4 g)
- Fat33 gin the top quarter of snacks (median 23 g)
- Saturated fat7,1 gin the top quarter of snacks (median 3 g)
- Sodium849 mgabove the median for snacks (median 720 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smart Food Popcorn
- Barcode
- 0028400087735
- Quantity
- 3/4 oz
- Label serving
- 28 g
- Category
- Saltsnacks
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Revoltillo con cáscara elefante rosa | 566 | 17 g | 53 g | 31 g |
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| Kara Boondi Granamma | 567 | 10,9 g | 46,3 g | 37,9 g |
| ขนมขาไก่ ทรงเครื่อง ดอกบัวคู่ | 567 | 6,7 g | 56,7 g | 33,3 g |
| Edamame, coconut and peanut Nuts for Life | 567 | 23,3 g | 19,1 g | 41,8 g |
| Rizadas Sabor Tomate Yupi | 567 | 6,7 g | 50 g | 36,7 g |
| Cóctel salseo Consum | 565 | 17,9 g | 37,1 g | 37,9 g |
| Les p'tits vénètes salés Biscuiterie des Vénètes | 568 | 18,3 g | 41,9 g | 35,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 566 kcal. Serving, 28 g (28 g): about 158 kcal.
Is Popcorn high in protein?
Popcorn contains 14,2 g of protein per 100 g (28 % of the 50 g Daily Value), or 4 g in serving, 28 g (28 g). About 10 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8,8 g).
How many carbs are in Popcorn?
Popcorn has 47,2 g of total carbohydrates per 100 g, including 9,4 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 33 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).
How much sodium is in Popcorn?
100 g contains 849 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. august 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400087735. License: ODbL 1.0 (Open Food Facts). Source record dated 8. august 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.