Popcorn
Packaged product Snacks Popcorn Time
Popcorn contains 414 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 62 kcal.
Roughly 72 % of its calories come from carbohydrates, with 17 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 74,3 g | 27 % |
| Dietary fiber L | 13,9 g | 50 % |
| Total sugars L | 0,2 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 72 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for snacks (median 7,1 g)
- Fiber13,9 gin the top quarter of snacks (median 3,9 g)
- Sugars0,2 gin the lowest quarter of snacks (median 5 g)
- Fat8 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat4,2 gabove the median for snacks (median 3,6 g)
- Sodium320 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Popcorn Time
- Barcode
- 0080687436613
- Label serving
- 1 portion (15 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffins choco chips Prozis | 414 | 4,6 g | 45 g | 24 g |
| Vist WICKE IGK TOFFEE POPCORN Delicious toffee coa By Asda | 414 | 2,1 g | 82 g | 8 g |
| Wasabi Peas Target Stores | 414 | 17,2 g | 58,6 g | 12,1 g |
| Ancient Grain Snack Crackers The Mediterranean Snack Collection | 414 | 7,1 g | 78,6 g | 7,1 g |
| Flourish Sainsbury's | 414 | 14,8 g | 45,1 g | 15,1 g |
| Pretzel Park Chiefs | 414 | 35,4 g | 41,8 g | 10,1 g |
| POPCORN Irish Atlantic sea salt Keogh's | 414 | 7,8 g | 43,6 g | 21,8 g |
| COCONUT CRUNCH popcorn Sunshine Snacks | 414 | 6,9 g | 72,4 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 414 kcal. Serving, 1 portion, 15 g (15 g): about 62 kcal.
Is Popcorn high in protein?
Popcorn contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 1,7 g in serving, 1 portion, 15 g (15 g). About 11 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Popcorn?
Popcorn has 74,3 g of total carbohydrates per 100 g, including 13,9 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 8 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Popcorn?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0080687436613. License: ODbL 1.0 (Open Food Facts). Source record dated 22 mars 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.