Popcorn
Packaged product Sucres et desserts Penny
Popcorn contains 436 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 12 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (430 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 90 g | 33 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 52 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 84 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber4,1 gbelow the median for sucres et desserts (median 6,1 g)
- Sugars52 gin the top quarter of sucres et desserts (median 29 g)
- Fat5,8 gin the lowest quarter of sucres et desserts (median 16 g)
- Saturated fat0,6 gin the lowest quarter of sucres et desserts (median 3,1 g)
- Sodium4 mgbelow the median for sucres et desserts (median 40 mg)
- Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny
- Barcode
- 22366368
- Quantity
- 200g
- Category
- Maïs soufflé sucré
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Mike Mitchell's OPCOR KARAMELLISIERT LECKER SÜSS!
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palomitas para microondas dulces El Corte Inglés | 436 | 8,3 g | 52 g | 19 g |
| Lolly poppin popcorn Chupa Chups | 436 | 2 g | 78,8 g | 11,6 g |
| Pop corn sucre de canne Vico | 437 | 8,1 g | 70 g | 12 g |
| Pop corn Proseco Hema | 437 | 3,9 g | 72,5 g | 13,4 g |
| Karamel popcorn Albert Heijn | 435 | 3,8 g | 83 g | 9 g |
| Butter Lovers Microwave Popcorn ACT II | 438 | 6,3 g | 62,5 g | 21,9 g |
| Pop Corn Sucré Micro-Ondes 3x90g Menguy's | 438 | 8,3 g | 67 g | 13 g |
| Popcorn Choco M Classic | 438 | 3,5 g | 77 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 436 kcal.
How much protein is in Popcorn?
Popcorn contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Popcorn?
Popcorn has 90 g of total carbohydrates per 100 g, including 4,1 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 5,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Popcorn?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22366368. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.