Popcorn maïs
Packaged product Snacks Valle del Sole
Popcorn maïs contains 374 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1 409 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 5,2 mg | 0,2 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 5 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 78 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of snacks (median 7,8 g)
- Fiber5 gin the lowest quarter of snacks (median 9,1 g)
- Sugars5 gabove the median for snacks (median 1 g)
- Fat4 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat1 gin the lowest quarter of snacks (median 4,6 g)
- Sodium5,2 mgin the lowest quarter of snacks (median 568 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 66 g |
|---|
Product details
- Brand
- Valle del Sole
- Barcode
- 8715017090488
- Quantity
- 900 g
- Category
- Maïs soufflé
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn may contain traces of soy and gluten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn Migros | 374 | 8,9 g | 53 g | 12 g |
| Popcorn Asda | 374 | 13 g | 79 g | 4,6 g |
| Pop corn Natco | 375 | 22,5 g | 73,1 g | 4,3 g |
| Mais Popcorn Todis | 375 | 9,2 g | 75,1 g | 3,8 g |
| select Select | 375 | 9,2 g | 75 g | 3,8 g |
| Popcorn Central Grocers Co-Op Inc. | 375 | 9,4 g | 68,8 g | 6,3 g |
| Harris teeter, organics, microwave popcorn, butter Harris Teeter | 375 | 9,4 g | 68,8 g | 6,3 g |
| Purple Popcorn Cousin Willie's | 375 | 9,4 g | 75 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn maïs?
100 g of Popcorn maïs has 374 kcal.
Is Popcorn maïs high in protein?
Popcorn maïs contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,8 g).
How many carbs are in Popcorn maïs?
Popcorn maïs has 71 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn maïs?
Popcorn maïs contains 4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Popcorn maïs?
100 g contains 5,2 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 mai 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8715017090488. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mai 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.