Popcorn
Packaged product Snacks Maarud
Popcorn contains 335 kcal per 100 g. A serving, 100 g (100 g) provides about 335 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 74 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for snacks (median 7,3 g)
- Sugars0,6 gin the lowest quarter of snacks (median 4,9 g)
- Fat4 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0,5 gin the lowest quarter of snacks (median 3,6 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| STRAWBERRY pure fruit wind ups Alesto | 335 | 2,5 g | 69 g | 1,5 g |
| Vinegar Pusit Chips Izumi Snacks | 335 | 8 g | 69 g | 3 g |
| Protein Bar Strawberry WASPCO | 335 | 20 g | 53,3 g | 2 g |
| Ciocco Snack Prix | 335 | 4,3 g | 52 g | 12 g |
| Strawberry Fruit Bites Bloom | 335 | 0 g | 85 g | 0 g |
| Original Hummus & Pita Chips esti | 335 | 8,1 g | 23,9 g | 22,3 g |
| Kelly Snecky Casa del dolce | 335 | 4,1 g | 78 g | 0 g |
| jelly cola Casa del dolce | 335 | 4,1 g | 78 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 335 kcal. Serving, 100 g (100 g): about 335 kcal.
Is Popcorn high in protein?
Popcorn contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Popcorn?
Popcorn has 56 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12 juin 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7050122160888. License: ODbL 1.0 (Open Food Facts). Source record dated 12 juin 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.