Popcorn
Packaged product Snacks Maarud
Popcorn contains 335 kcal per 100 g. A serving, 100 g (100 g) provides about 335 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 74 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for snacks (median 7,1 g)
- Sugars0,6 gin the lowest quarter of snacks (median 5 g)
- Fat4 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat0,5 gin the lowest quarter of snacks (median 3,6 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| STRAWBERRY pure fruit wind ups Alesto | 335 | 2,5 g | 69 g | 1,5 g |
| Vinegar Pusit Chips Izumi Snacks | 335 | 8 g | 69 g | 3 g |
| Protein Bar Strawberry WASPCO | 335 | 20 g | 53,3 g | 2 g |
| Ciocco Snack Prix | 335 | 4,3 g | 52 g | 12 g |
| Strawberry Fruit Bites Bloom | 335 | 0 g | 85 g | 0 g |
| Original Hummus & Pita Chips esti | 335 | 8,1 g | 23,9 g | 22,3 g |
| Kelly Snecky Casa del dolce | 335 | 4,1 g | 78 g | 0 g |
| jelly cola Casa del dolce | 335 | 4,1 g | 78 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 335 kcal. Serving, 100 g (100 g): about 335 kcal.
Is Popcorn high in protein?
Popcorn contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Popcorn?
Popcorn has 56 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12. juni 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7050122160888. License: ODbL 1.0 (Open Food Facts). Source record dated 12. juni 2021. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.