Popcorn

Packaged product Snacks Crispo

Popcorn contains 371 kcal per 100 g. A serving, 25 g (25 g) provides about 93 kcal.

Roughly 58 % of its calories come from carbohydrates, with 35 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 1 238 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Popcorn by Crispo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
371kcal per 100 g
5,8 gprotein
47,2 gcarbohydrates
12,7 gfat
93kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 12,7 g 16 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 47,2 g 17 %
Dietary fiber L 8 g 29 %
Total sugars not reported
Protein L 5,8 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 58 %Fat: 35 %371kcal / 100 g
  • Protein 7 %
  • Carbohydrates 58 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,8 gin the lowest quarter of snacks (median 7,7 g)
  • Fiber8 gbelow the median for snacks (median 9 g)
  • Fat12,7 gbelow the median for snacks (median 21,2 g)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crispo
Barcode
6297000191065
Label serving
25 g
Category
Maïs soufflé

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mikrowellen-Popcorn Karamell Seeberger 371 6,4 g 55 g 12 g
Butterfly Popcorn Crossbow 371 11 g 64 g 4,8 g
Mikrowellenpopcorn K Classic 372 8,3 g 55 g 12 g
Paradies-Apfel Popcorn Karls 369 2,6 g 75 g 6,2 g
Pop Snacks Gallo 369 4,4 g 68 g 12 g
Popcorn Migros 374 8,9 g 53 g 12 g
Popcorn maïs Valle del Sole 374 11 g 71 g 4 g
Popcorn Asda 374 13 g 79 g 4,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popcorn?

100 g of Popcorn has 371 kcal. Serving, 25 g (25 g): about 93 kcal.

How much protein is in Popcorn?

Popcorn contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,5 g in serving, 25 g (25 g). About 7 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,7 g).

How many carbs are in Popcorn?

Popcorn has 47,2 g of total carbohydrates per 100 g, including 8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn?

Popcorn contains 12,7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6297000191065. License: ODbL 1.0 (Open Food Facts). Source record dated 9 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.