Pop-o top's
Packaged product Snacks Ohonos Snacks
Pop-o top's contains 483 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 41 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (459 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 8,2 g | 29 % |
| Total sugars L | 0,5 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 41 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of snacks (median 8,3 g)
- Fiber8,2 gbelow the median for snacks (median 9 g)
- Sugars0,5 gin the lowest quarter of snacks (median 0,8 g)
- Fat27 gin the top quarter of snacks (median 21,4 g)
- Saturated fat1,9 gin the lowest quarter of snacks (median 4,8 g)
- Sodium960 mgabove the median for snacks (median 760 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ohonos Snacks
- Barcode
- 5204193820406
- Quantity
- 85g
- Category
- Maïs soufflé salé
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop-o top's?
100 g of Pop-o top's has 483 kcal.
Is Pop-o top's high in protein?
Pop-o top's contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8,3 g).
How many carbs are in Pop-o top's?
Pop-o top's has 50 g of total carbohydrates per 100 g, including 8,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop-o top's?
Pop-o top's contains 27 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Pop-o top's?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5204193820406. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.