Pop kek

Packaged product Sucres et desserts Eti

Pop kek contains 434 kcal per 100 g. A serving, 45.0 g (45 g) provides about 195 kcal.

Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 388 kcal per 100 g across 9 171 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pop kek by Eti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
434kcal per 100 g
5,5 gprotein
57 gcarbohydrates
20 gfat
195kcal in serving, 45.0 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 434 kcal
Total fat L 20 g 26 %
Saturated fat L 12 g 60 %
Sodium L 280 mg 12 %
Total carbohydrates L 57 g 21 %
Dietary fiber L 1,5 g 5 %
Total sugars L 33 g
Protein L 5,5 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 53 %Fat: 42 %434kcal / 100 g
  • Protein 5 %
  • Carbohydrates 53 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,5 gabove the median for sucres et desserts (median 2,9 g)
  • Fiber1,5 gabove the median for sucres et desserts (median 0 g)
  • Sugars33 gin the lowest quarter of sucres et desserts (median 54 g)
  • Fat20 gabove the median for sucres et desserts (median 1,7 g)
  • Saturated fat12 gabove the median for sucres et desserts (median 2,1 g)
  • Sodium280 mgin the top quarter of sucres et desserts (median 50 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eti
Barcode
8690526033754
Label serving
45.0 g
Category
Confiseries
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pop kek?

100 g of Pop kek has 434 kcal. Serving, 45.0 g (45 g): about 195 kcal.

How much protein is in Pop kek?

Pop kek contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,5 g in serving, 45.0 g (45 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 2,9 g).

How many carbs are in Pop kek?

Pop kek has 57 g of total carbohydrates per 100 g, including 1,5 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pop kek?

Pop kek contains 20 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

How much sodium is in Pop kek?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 avril 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8690526033754. License: ODbL 1.0 (Open Food Facts). Source record dated 16 avril 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.