Pop kek

Packaged product Sweets og Desserter Eti

Pop kek contains 434 kcal per 100 g. A serving, 45.0 g (45 g) provides about 195 kcal.

Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pop kek by Eti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
434kcal per 100 g
5,5 gprotein
57 gcarbohydrates
20 gfat
195kcal in serving, 45.0 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 434 kcal
Total fat L 20 g 26 %
Saturated fat L 12 g 60 %
Sodium L 280 mg 12 %
Total carbohydrates L 57 g 21 %
Dietary fiber L 1,5 g 5 %
Total sugars L 33 g
Protein L 5,5 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 53 %Fat: 42 %434kcal / 100 g
  • Protein 5 %
  • Carbohydrates 53 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,5 gabove the median for sweets og desserter (median 2,6 g)
  • Fiber1,5 gabove the median for sweets og desserter (median 0 g)
  • Sugars33 gin the lowest quarter of sweets og desserter (median 54,8 g)
  • Fat20 gabove the median for sweets og desserter (median 0,5 g)
  • Saturated fat12 gin the top quarter of sweets og desserter (median 1,3 g)
  • Sodium280 mgin the top quarter of sweets og desserter (median 50 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eti
Barcode
8690526033754
Label serving
45.0 g
Category
Konfekturevirksomhed
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pop kek?

100 g of Pop kek has 434 kcal. Serving, 45.0 g (45 g): about 195 kcal.

How much protein is in Pop kek?

Pop kek contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,5 g in serving, 45.0 g (45 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 2,6 g).

How many carbs are in Pop kek?

Pop kek has 57 g of total carbohydrates per 100 g, including 1,5 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pop kek?

Pop kek contains 20 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

How much sodium is in Pop kek?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. april 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8690526033754. License: ODbL 1.0 (Open Food Facts). Source record dated 16. april 2025. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.